
We’re on a mission to create a healthier world. Check the Fruit Bliss blog weekly for new, healthy recipes that incorporate our delicious and juicy fruit. Do you have a recipe you want to share? Tag @Fruit_Bliss on Instagram for a chance to be featured.
Feb 11, 2025
Fig, Banana, and Walnut Muffins
Looking for a delicious on-the-go breakfast or snack that’s chockful of nutrients? Inspired by Fruit Bliss, Emma from Better with Cake created a recipe for fig, banana, and walnut muffins that will put a smile on your face. These grain-free, no added sugar muffins are a perfect combination of moist and crunchy, sweet and satisfying. Plus, they contain a host of vitamins and minerals. You’ll get a burst of powerful anti-oxidants from the walnuts, satisfying dietary fiber from the figs, and vitamins C and B-6 from the bananas.Delicious, easy, and healthy – what could be better than that? INGREDIENTS 3 eggs 2...
Jan 7, 2025
Fig and Pistachio Cookies
We love it when our fans use our fruits to create new recipes. We never would have thought of fig and pistachio cookies, but now we can’t stop eating them. Thank you Inner Pickle of Australia for sharing this divine recipe with us. INGREDIENTS 1.5 cups almond meal 30g arrowroot powder 1 tsp baking powder 4 tbsp date sugar 1/4 cup almond milk 1 tsp pure vanilla essence 1/2 tsp cinnamon Large handful of pistachios, roughly chopped 4-5 Fruit Bliss dried organic figs, stems removed and sliced DIRECTIONS Preheat your oven to 175°C, and line a baking tray with baking...
Jan 7, 2025
Rustic Fruit Bliss® Fig and Olive Tapenade
Tapenade is a Provençal dish made from finely chopped olives, capers, usually anchovies, and olive oil. For this version, we added some figs and some fresh herbs, for a delectable twist on a classic. This tapenade will be the perfect hors-d’oeuvres that can be enjoyed with a cocktail. It’s a very simple recipe, just get yourself a nice baguette, and you’re set! INGREDIENTS 1 cup Fruit Bliss® Organic Figs, chopped very small ½ cup Kalamata olives, pitted, rinsed, and drained 1 small clove garlic, minced 1 teaspoon capers, minced ½ teaspoon fresh rosemary, minced 1 teaspoon fresh thyme, minced 2...
Nov 25, 2024
Hummus with Figs and Beets
If you are a vegetarian like I am, you might similarly consume a lot of hummus. The chickpeas serve as a great source of protein and they are also packed with fiber, making them a nutritious and filling snack or side dish. But as much as I love hummus, it can also get a little boring. That’s why I was so excited when I came across this amazing recipe for hummus with figs and beets. Obviously, I’m a big fan of figs, which offer a touch of sweetness to many salads and sides and many vitamins and minerals, including vitamin...
Nov 25, 2024
Fruit Bliss Baked French Toast
My family loves French toast, but I have passed on serving it at brunch gatherings because it requires time at the stove when I would prefer to be chatting with guests. Until now. All the prep work for our Fruit Bliss Baked French Toast is done a day in advance so all you need to do on party day is sprinkle the delicious pecan crumble on top and bake for an hour. Et voilà! Brunch is served to rave reviews. The combination of the cinnamony bread, the tangy Fruit Bliss puree, and the crunchy, nutty crumble makes this French toast...
Nov 7, 2024
Vegan Chocolate Banana Toast
Need an early morning pick-me-up? We are loving this delicious vegan toast by @theveganasian. INGREDIENTS Vegan chocolate spread: We love this recipe by The Minimalist Baker for vegan and gluten-free Nutella with only 4 ingredients! Click here for the full recipe. Hazelnut butter Bananas: A great source of vitamin B6, vitamin C, potassium, potassium, dietary fiber and biotin. Fruit Bliss Apricots: We use only the best, sun dried, organic fruit with no sulfur dioxide! Granola Quinoa Puffs: Make your own quinoa puffs by popping pieces of quinoa in the oven to toast. The result is an added crunchy texture and...
Sep 30, 2024
Armenian-Spiced Stuffed Eggplant with Millet and Fruit Bliss® Apricots
We took our inspiration for this recipe from an Armenian soup called vospapour. It is a soup generally made with lentils, dried fruits, and walnuts, the perfect canvas for our apricots. We decided to turn the soup into a stuffing for eggplant. So we went with millet for the consistency and let the flavors take form along the spice mixture, which includes cinnamon, allspice, cayenne, cumin, and turmeric. The addition of fresh pomegranate seeds, which are in season now, takes this dish to the Holiday level! INGREDIENTS 1 cup millet, cooked according to package directions 8 small eggplants or 4...
Sep 10, 2024
Quinoa Lettuce Cups with Fruit Bliss Apricots
"What’s for dinner?" my daughter asks every day. Since I am a pretty good planner, I am often ready with an answer. But other times, after a particularly busy day, I am often caught without an answer. In that case, takeout usually saves the day. But I always feel a tinge of guilt as I am placing the order. Takeout is so more expensive and less healthy than eating a decent home-cooked meal. In order to avoid the takeout trap, I have been creating and stockpiling recipes for easy to prepare, go-to dishes that I can make on a minute’s notice with ingredients...