
We’re on a mission to create a healthier world. Check the Fruit Bliss blog weekly for new, healthy recipes that incorporate our delicious and juicy fruit. Do you have a recipe you want to share? Tag @Fruit_Bliss on Instagram for a chance to be featured.
Jan 30, 2023
Roasted Brussel Sprouts with Figs & Pecans
Author: Flora & Vino Prep Time: 15 mins. Cook Time: 30 mins.Servings: 3-4Thank you to Lauren at Flora & Vino for this sweet and savory oven-roasted brussels sprouts recipe. With chopped Fruit Bliss Figs and pecans, this makes for the perfect side dish.INGREDIENTS• 6 cups Brussels Sprouts• 2 TBSP Avocado Oil• 1 tsp Dried Thyme• ½ tsp Garlic Powder• ¼ tsp Himalayan Sea Salt• Pinch of Cayenne Pepper• ½ cup Chopped Pecans• ½ Cup Fruit Bliss Organic Dried Figs, stems removed and sliced or diced INSTRUCTIONS 1. Preheat the oven to 425°F and line a baking sheet with parchment...
Sep 19, 2022
Grain-Free Apricot Almond Bars
Author:Flora & Vino Prep Time:15 mins Total Time:15 mins Yield:8-16 bars DESCRIPTION 5-ingredient no-bake apricot almond bars that are grain-free, gluten-free, vegan, and naturally sweetened with dried apricots. Perfect for meal prep snacks! INGREDIENTS 1 1/2 cup Fruit Bliss Organic Turkish Apricots(2 packages) 1/2 cup raw cashews 1/2 cup pepitas 1 cup raw almonds 1/2 cup shredded coconut INSTRUCTIONS Prepare an 8 X 8 baking dish with parchment paper and set aside. Add apricots, cashews, pepitas, coconut, and HALF the almonds to a high speed blender and pulse until well combined, scraping down the sides as needed to recombine. Once you have a thick sticky paste, add...
Aug 26, 2021
Gluten-Free Almond Flour Cake With Figs
Thank you to Sunkissed Kitchen for this healthy gluten free almond flour cake with orange zest and dried Fruit Bliss Figs, topped with a refined sugar free meringue frosting! Prep Time 15 minutes Cook Time 50 minutes Total Time1 hour 5 minutes Servings 12 Calories 216kcal INGREDIENTS 2 cups almond flour 1/4 cup arrowroot powder 1 teaspoon sea salt 3/4 teaspoon baking powder 1/4 teaspoon baking soda 5 eggs separated 1/2 cup coconut oil melted 1/2 cup honey 3 tablespoons orange zest 2 tablespoons almond milk 1 teaspoon almond extract 5 ounces Fruit Bliss Turkish Figs chopped in raisin-sized pieces US Customary -...
Dec 21, 2020
Figgy Pudding Balls (Raw, Vegan & Gluten Free)
Thank you to Krysten’s Kitchen for these festive Figgy Pudding Balls made with our delicious Fruit Bliss Organic Figs. “I got the idea to do this while looking through my great-grandma’s box of recipes. There was a recipe in it for some kind of ball made with coconut, dates and nuts. While my recipes really have nothing to do with the one I found from the 50s, it got me thinking about how using dried fruits, nuts, seeds, and these types of ingredients is really timeless. A recipe like hers worked in the 50s and guess what? It still works...
Aug 5, 2020
Sun-dried Tomato & Garlic Vegan Butter
Krysten’s Kitchen whipped up this delicious spread and we just love finding new ways to use our Delicious Fruit Bliss Tomato Halves.RECIPE A few notes: This is olive oil and refined coconut oil based. While you could try another oil, I can’t vouch for it. If you want to use unrefined coconut oil, that will work too. I tried that, but it’s very coconutty. Keep that in mind. This is oil based and, therefore, after awhile in the fridge it will harden and can be hard to spread. That’s okay! Just let it sit out for 10 minutes at room...
Jun 5, 2020
Gluten Free Donuts
Happy National Donut Day! We love this healthier Gluten Free Donuts recipe made with almond flour and coconut flour from Sunkissed Kitchen. These easy to make baked donuts are made special with a dark chocolate or white chocolate glaze, and lots of delicious and fun toppings like our organic rehydrated fruit. Instead of powdered sugar glazes, she used chocolate “fudge” glazes – melted chocolate chips, along with coconut oil and nut butter to make the chocolate fudgy and chewy, rather than hard. Prep Time: 15 minutes Cook Time: 16 minutes Total Time: 31 minutes Servings: 8 donuts Calories: 368kcal INGREDIENTS...
May 29, 2020
Fig Jam Chia Seed Pudding
Fig Jam Chia Seed Pudding Thank you to Casa De Crews for creating this twist on Chia Seed Pudding with our #1 Seller Fruit Bliss Rehydrated Figs. This homemade fig jam layered with chia seed pudding makes for an easy prep-ahead breakfast or filling, healthy snack. Just grab and go! Makes 4 INGREDIENTSChia Seed Pudding 4 tablespoons chia seeds 1 teaspoon honey, maple syrup or vanilla extract - optional 1 cup liquid of choice (water, almond milk, coconut milk, etc) Fig Jam 2 5-ounce bags Fruit Bliss Organic Turkish Figs 1 cup apple cider or apple juice 1/4 cup water...
May 12, 2020
Sun-Dried Tomato & Basil Hummus
We love this creamy oil-free hummus with organic Turkish tomato halves, chickpeas, tahini, and seasonings from Flora & Vino. It’s perfect for dipping veggies, crackers, and spoons! Prep Time: 5 mins Cook Time: 0 mins Total Time: 5 minutes Yield: ~1.5 cups INGREDIENTS 1 15-oz can chickpeas, drained and rinsed 1/4 cup runny tahini 1/4 cup Fruit Bliss Organic Turkish Tomato Halves 2 TBSP fresh squeezed lemon juice 1/4 tsp garlic powder 1/2 tsp smoked paprika 2 TBSP filtered water (+more as needed to reach desired consistency) A handful of fresh basil leaves INSTRUCTIONS Process all ingredients in a food processor or high-speed blender until smooth, adding more filtered water as...