
We’re on a mission to create a healthier world. Check the Fruit Bliss blog weekly for new, healthy recipes that incorporate our delicious and juicy fruit. Do you have a recipe you want to share? Tag @Fruit_Bliss on Instagram for a chance to be featured.

Aug 5, 2020
Sun-dried Tomato & Garlic Vegan Butter
Krysten’s Kitchen whipped up this delicious spread and we just love finding new ways to use our Delicious Fruit Bliss Tomato Halves.RECIPE A few notes: This is olive oil and refined coconut oil based. While you could try another oil, I can’t vouch for it. If you want to use unrefined coconut oil, that will work too. I tried that, but it’s very coconutty. Keep that in mind. This is oil based and, therefore, after awhile in the fridge it will harden and can be hard to spread. That’s okay! Just let it sit out for 10 minutes at room...

Jun 5, 2020
Gluten Free Donuts
Happy National Donut Day! We love this healthier Gluten Free Donuts recipe made with almond flour and coconut flour from Sunkissed Kitchen. These easy to make baked donuts are made special with a dark chocolate or white chocolate glaze, and lots of delicious and fun toppings like our organic rehydrated fruit. Instead of powdered sugar glazes, she used chocolate “fudge” glazes – melted chocolate chips, along with coconut oil and nut butter to make the chocolate fudgy and chewy, rather than hard. Prep Time: 15 minutes Cook Time: 16 minutes Total Time: 31 minutes Servings: 8 donuts Calories: 368kcal INGREDIENTS...

May 29, 2020
Fig Jam Chia Seed Pudding
Fig Jam Chia Seed Pudding Thank you to Casa De Crews for creating this twist on Chia Seed Pudding with our #1 Seller Fruit Bliss Rehydrated Figs. This homemade fig jam layered with chia seed pudding makes for an easy prep-ahead breakfast or filling, healthy snack. Just grab and go! Makes 4 INGREDIENTSChia Seed Pudding 4 tablespoons chia seeds 1 teaspoon honey, maple syrup or vanilla extract - optional 1 cup liquid of choice (water, almond milk, coconut milk, etc) Fig Jam 2 5-ounce bags Fruit Bliss Organic Turkish Figs 1 cup apple cider or apple juice 1/4 cup water...

May 12, 2020
Sun-Dried Tomato & Basil Hummus
We love this creamy oil-free hummus with organic Turkish tomato halves, chickpeas, tahini, and seasonings from Flora & Vino. It’s perfect for dipping veggies, crackers, and spoons! Prep Time: 5 mins Cook Time: 0 mins Total Time: 5 minutes Yield: ~1.5 cups INGREDIENTS 1 15-oz can chickpeas, drained and rinsed 1/4 cup runny tahini 1/4 cup Fruit Bliss Organic Turkish Tomato Halves 2 TBSP fresh squeezed lemon juice 1/4 tsp garlic powder 1/2 tsp smoked paprika 2 TBSP filtered water (+more as needed to reach desired consistency) A handful of fresh basil leaves INSTRUCTIONS Process all ingredients in a food processor or high-speed blender until smooth, adding more filtered water as...

Mar 24, 2020
Shredded Brussels Sprouts Salad with Bacon and Dried Figs
Thanks to Casa de Crews for creating this easy, crunchy salad, topped with Fruit Bliss dates for a delicious lunch that can be made days in advance. INGREDIENTS Citrus Dressing 1 medium lemon - zested and juiced 1 small orange - juiced 2 dried dates 2 cloves garlic - peeled 1 cup avocado oil - can also use olive oil 1 teaspoon Sea Salt 1 teaspoon onion powder Shredded Brussels Salad Citrus Dressing ½ cup celery chopped 1 cup Fruit Bliss Turkish Figs - roughly chopped 1 cup almond slivers - or any nut you prefer 1 cup gorgonzola cheese -...

Mar 4, 2020
Chocolate Fig Hazelnut Mini Muffins
Thank you to Flora & Vino for creating this easy chocolate mini-muffins sweetened with dried figs and smashed banana. Grain-free, gluten-free, oil-free, and perfect for easy bite-sized snacks. INGREDIENTS 1 flax egg (1 TBSP flaxseed + 3 TBSP filtered water) 1 1/2 cups hazelnut meal (or sub almond or oat flour)* 1/4 cup raw cacao powder 1/2 tsp cinnamon 1 tsp baking powder (optional) 1 package Fruit Bliss Organic Turkish figs(~1/2 cup), de-stemmed 3⁄4 cup unsweetened almond milk 1 smashed banana (or sub applesauce for varied results) INSTRUCTIONS Preheat oven to 350°F and line a mini muffin pan with mini muffin liners. Prepare your flax egg by whisking the flaxseed and...

Oct 21, 2019
Tomato Thyme Focaccia
A delicious savory flatbread dotted with olive oil, thyme, and our re-hydrated sun-dried tomatoes. Course: Appetizer, Breakfast or Snack, Side DishCuisine: ItalianPrep Time: 2 hoursCook Time: 15 minutesServings: 8INGREDIENTS 1 tbsp active dry yeast scant tablespoon 1 1/4 cup very warm water divided 3 1/2...

Jul 9, 2019
Mason Jar Salads
Mason Jar Salads are a great way to increase your veggie intake! Try these 3 easy Mason Jar Salad recipes from Sunkissed Kitchen. All recipes are to fill a 1 1/2 quart mason jar and make a salad for 2 people. Use smaller quart size jars and split the recipes between two jars if needed for single servings. INGREDIENTS Mediterranean 3 Bean Salad 3 tablespoons balsamic vinegar 2 tablespoons olive oil 1 tablespoon lemon juice salt and pepper to taste 1/2 cup kidney beans rinsed and drained 1/2 cup chickpeas rinse and drained 1 cup chopped artichoke hearts drained 1/2 cup...