
We’re on a mission to create a healthier world. Check the Fruit Bliss blog weekly for new, healthy recipes that incorporate our delicious and juicy fruit. Do you have a recipe you want to share? Tag @Fruit_Bliss on Instagram for a chance to be featured.
Mar 24, 2020
Shredded Brussels Sprouts Salad with Bacon and Dried Figs
Thanks to Casa de Crews for creating this easy, crunchy salad, topped with Fruit Bliss dates for a delicious lunch that can be made days in advance. INGREDIENTS Citrus Dressing 1 medium lemon - zested and juiced 1 small orange - juiced 2 dried dates 2 cloves garlic - peeled 1 cup avocado oil - can also use olive oil 1 teaspoon Sea Salt 1 teaspoon onion powder Shredded Brussels Salad Citrus Dressing ½ cup celery chopped 1 cup Fruit Bliss Turkish Figs - roughly chopped 1 cup almond slivers - or any nut you prefer 1 cup gorgonzola cheese -...
Mar 4, 2020
Chocolate Fig Hazelnut Mini Muffins
Thank you to Flora & Vino for creating this easy chocolate mini-muffins sweetened with dried figs and smashed banana. Grain-free, gluten-free, oil-free, and perfect for easy bite-sized snacks. INGREDIENTS 1 flax egg (1 TBSP flaxseed + 3 TBSP filtered water) 1 1/2 cups hazelnut meal (or sub almond or oat flour)* 1/4 cup raw cacao powder 1/2 tsp cinnamon 1 tsp baking powder (optional) 1 package Fruit Bliss Organic Turkish figs(~1/2 cup), de-stemmed 3⁄4 cup unsweetened almond milk 1 smashed banana (or sub applesauce for varied results) INSTRUCTIONS Preheat oven to 350°F and line a mini muffin pan with mini muffin liners. Prepare your flax egg by whisking the flaxseed and...
Oct 21, 2019
Tomato Thyme Focaccia
A delicious savory flatbread dotted with olive oil, thyme, and our re-hydrated sun-dried tomatoes. Course: Appetizer, Breakfast or Snack, Side DishCuisine: ItalianPrep Time: 2 hoursCook Time: 15 minutesServings: 8INGREDIENTS 1 tbsp active dry yeast scant tablespoon 1 1/4 cup very warm water divided 3 1/2...
Jul 9, 2019
Mason Jar Salads
Mason Jar Salads are a great way to increase your veggie intake! Try these 3 easy Mason Jar Salad recipes from Sunkissed Kitchen. All recipes are to fill a 1 1/2 quart mason jar and make a salad for 2 people. Use smaller quart size jars and split the recipes between two jars if needed for single servings. INGREDIENTS Mediterranean 3 Bean Salad 3 tablespoons balsamic vinegar 2 tablespoons olive oil 1 tablespoon lemon juice salt and pepper to taste 1/2 cup kidney beans rinsed and drained 1/2 cup chickpeas rinse and drained 1 cup chopped artichoke hearts drained 1/2 cup...
Apr 19, 2019
Creamy Tomato One Pot Pasta with Fruit Bliss Tomato Halves
Thank you to Sunkissed Kitchen for this vegan Creamy Tomato One Pot Pasta, topped with tons of fresh sautéed vegetables. The highlight of this easy pasta recipe is the spicy tomato sauce highlighted with our sundried tomato halves. The perfect healthy busy-weeknight meal! INGREDIENTS 1 8 ounce gluten free pasta *corn/quinoa blend recommended 1/3 cup cashews soaked overnight, or in hot water for 30 minutes 1 15 ounce diced tomatoes 2 tablespoons tomato paste 1 1/2 teaspoon oregano 1 teaspoon garlic powder 1 teaspoon onion powder 3/4 teaspoon sea salt 1/2 teaspoon cumin 1/4 teaspoon red chili flakes optional, if spicy...
Mar 5, 2019
Date-Sweetened Beet N’atte
Our friend Flora & Vino created a beautiful Date- Sweetened Beet N’atte perfect for a cozy sweet night at home. The pretty pink color comes from nutrient-rich beetroot powder and is made with almond or coconut milk sweetened with our deglet-nour dates. This caffeine-free beverage allows one to enjoy the ritual of a warm beverage without the jitters of espresso, although the recipe can be adapted from a N’atte to a L’atte. Surprise your loved one with a yummy Beet N’atte or just treat yourself by following the recipe below. INGREDIENTS 2 cups unsweetened almond or coconut milk (I like coconut best!) 1 TBSP...
Nov 29, 2018
1-Bowl Tahini Date Nut Bread with Fruit Bliss Deglet Nour Dates
Flora and Vino celebrated National Date Nut Bread day by creating a unique 1-Bowl Tahini Date Nut Bread using the Fruit Bliss Deglet Nour Dates. Many of the Date-Nut bread recipes she found called for coconut oiland wanting a less oily loaf; shedecided to replace the oil with tahini instead! Brilliant! Check out the ingredients for 1-Bowl Tahini Date Nut Bread below and visit Flora and Vino’s blog post for the full recipe. INGREDIENTS 1 flax egg (1 TBS flaxseed + 3 TBS filtered water) 1½ cups pitted dates, chopped into small pieces (heaping) + more for topping ½ cup runny tahini...
Nov 19, 2018
Vegetarian Stuffing Muffins with Apples and Fruit Bliss Tart Cherries
We are so happy to have partnered with Rhubarbarians to create this amazing Vegetarian Stuffing Muffin recipe. She used the Fruit Bliss Tart Cherries to bring a bit of tart sweetness to the savory muffins. Nothing says Thanksgiving like stuffing, and now our Tart Cherries can be a new twist on this holiday staple. Check out the ingredients for Vegetarian Stuffing Muffins with Apples and Fruit Bliss Tart Cherries below and visit Rhubarbarians’s blog post for the full recipe. INGREDIENTS 8 Tbsp salted butter (1 stick) + more for greasing pans 3 cups finely diced yellow onion (about 1 medium) 1 1/2 cups finely diced celery...