
We’re on a mission to create a healthier world. Check the Fruit Bliss blog weekly for new, healthy recipes that incorporate our delicious and juicy fruit. Do you have a recipe you want to share? Tag @Fruit_Bliss on Instagram for a chance to be featured.

Jun 21, 2018
Tart Cherry, Lemon & Rosemary Cookies
A moment of bliss can be as simple as a cup of tea and delicious sweet treat. We love this recipe for the perfect tea-time cookie by Krysten of Krysten’s Kitchen featuring our organic Tart Cherries. Visit Krysten’s website and Instagram for more delicious recipe inspiration. Fruit Bliss' Tart Cherry, Lemon & Rosemary Cookies INGREDIENTS COOKIE 1 cup Bob’s Paleo Flour 1/4 cup coconut sugar 2 TB coconut oil, melted 1/4 cup cashew butter (I use THIS one) 1 flax egg* 1/2 tsp baking soda 1 tsp vanilla extract pinch sea salt 1/3 cup Fruit Bliss Tart Cherries 1 tsp fresh rosemary, chopped Zest...

Jun 7, 2018
Passover Friendly Toast
The versatility of the Fruit Bliss Deglet Nour Dates really shines in blogger Helene’s Passover friendly toast. Instead of traditional bread, Helene uses Matzo as the base for these creative vegan toasts. From Top to Bottom: Cashew yogurt, honey, and Fruit Bliss Deglet Nour Dates Pumpkin seed butter and avocado Vegan mozz and cucumbers Pesto and radishes Discover more of Helene’s recipes and tips for a balanced lifestyle on her website All The Verdure and Instagram.

Jun 6, 2018
5-Ingredient Raw Strawberry Tart
Lauren of Flora & Vino is a longtime fan of Fruit Bliss and we love all the delectable treats and eats she incorporates our fruit into, and one of her easiest recipes is this 5-Ingredient Raw Strawberry Tart. Here are the simple ingredients and instructions, but you’ll have to visit her website for the pro tips. Ingredients: Almonds Fruit Bliss Deglet Nour Dates Coconut Cream Maple Syrup Strawberries Instructions: For the crust, blend the dates and almonds into a food processor and form into a small tart. Next whip up some coconut cream with a hint of maple syrup....

May 29, 2018
Moroccan Lentil & Chickpea Curry
This delicious and flavorful Moroccan Lentil & Chickpea Curry by Fit Slow Cooker Queen uses Fruit Bliss organic sundried tomatoes and dates for an exotic vegetarian / vegan meal. Moroccan Lentil & Chickpea Curry (Vegan/Vegetarian) INGREDIENTS 1 cup lentils, rinsed 15 ounces garbanzo beans, drained & rinsed 3 1/2 cups low-sodium vegetable broth 2.5 ounces tomatoes, chopped 2.5 ounces, dates, chopped 1/2 tsp ginger 1/2 tsp cumin 1/2 tsp turmeric 1/2 tsp paprika 1/2 tsp garlic powder 1/2 tsp red pepper flakes 1/4 tsp cinnamon 1/4 tsp coriander 1/4 tsp nutmeg 1/4 tsp salt DIRECTIONS Add all ingredients to...

May 4, 2018
Energy Date Bites
I had the pleasure of meeting Mary and Catherine of @craftedbowls at their Color Palates event last week! An evening of art, music and of course, super healthy and fabulous food!! Fruit Bliss was invited to demonstrate our simple and truly blissful recipe- Energy Date Bites. They were definitely a crowd pleaser! Check out the recipe below. These simple treats are sure to be a hit at your next party! Energy Date Bites 1 cup raw almonds, walnuts or cashews 1 cup Fruit Bliss Deglet Nour dates (pitted, roughly chopped) 1/2 cup flax...

May 1, 2018
Quinoa Salad with Dates, Figs and Pomegranate Seeds from The Jewish Week Food & Wine
We were thrilled to come across this amazing recipe from The Jewish Week Food & Wine. We love the high protein grain Quinoa, and pairing it with our super juicy naturally sweet dried fruit makes it even more delicious. Thank you for a wonderful recipe to start off the new year! Servings & Times Yield: 8 servings Active Time: 15 min INGREDIENTS: Salad 1½ cups uncooked quinoa 6 dates, sliced in pieces 8 figs, fresh or dried, cut in pieces or halves 1 apple, thinly sliced, soaked in lemon juice 1 cup fresh parsley, washed and trimmed 1 cup...

Apr 17, 2018
Chocolate Orange Bliss Balls
These date balls are a twist on the classic recipe, combining sweet dates, orange juice, cacao powder, chia seeds and seasoning. They’re the perfect balance of an energy-packed treat. You can find the full recipe below. For more great recipes from @livingwithpie, be sure to follow them here. Chocolate Orange Bliss Balls INGREDIENTS: 1.5 cups of oats 1/4 cup of @sunfood cacao powder 6 @fruit_bliss dates 1/4 cup of @nataliesoj orange juice 1 tablespoon of @salbachia chia seeds Pinch of salt Dash of @simplyorganicfoods cinnamon 1 tablespoon of maple syrup for sweetness Cacao powder (to roll balls in) DIRECTIONS: Mix all ingredients apart from...

Nov 18, 2016
Fruit Bliss® Date Squares by Vegan Blondes
Carrés aux dates, French for date squares, are a French Canadian staple. Every mom in town makes them and every French Canadian kid grew up eating them. They are delightful and you can adapt the filling to the seasons. Date squares are the perfect Holiday treat. You can serve them at your next party or bring them to a potluck. They are so festive! Step One: • 2 cups Fruit Bliss® dates, chopped • 1 cup plus 2 tablespoons water • 1/2 cup brown sugar • 1 teaspoon Non-GMO corn starch • 1/4 teaspoon vanilla extract Preheat the oven to...